"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health" — Hippocrates

ABOUT OPTIMA FITNESS

OUR MISSION

Welcome to Optima Fitness! We're dedicated to helping you reach your fitness and nutrition goals with expert support. Our experienced team, led by a couple with military backgrounds, is here to empower you every step of the way. We believe fitness should be accessible and enjoyable, ensuring a seamless experience for all our members. Join us on the journey to a healthier, happier you!

About

OUR ONLINE COACHING OPTIONS

Explore our membership options designed to support your journey with both nutrition and fitness coaching combined. While our plans encompass both areas, we can tailor our focus to whichever aspect you want to prioritize. Our personalized approach ensures that you receive the guidance and support needed to achieve specific goals. Let's work to enhance your health and wellness!

Nutrition Coaching

Fitness Coaching

SERVICES

Meet the Team

Co Owner

Joseph Diaz

Drawing on 15 years of military experience and my love for sports, I am committed to staying active and making mindful food choices. As a proud parent of three, I want to share the joy of healthy living and inspire my children to lead active lives. Join me as we work towards a healthier, more active future!

Co Owner

Michaela Diaz

With years in the military and a lifelong passion for sports, I've cultivated a deep love for fitness that began in middle school while I was on the track team. Now, as a proud parent of three beautiful kids, I’m dedicated to instilling healthy habits and a love for exercise in them as well. Join me on this journey to unlock the potential of a healthier, active lifestyle for you and your family.

Get in Touch

(850) 499-6236

support@optima-fitness.com

Contact